The Journal That Dares You To Rise

Just one more

Life doesn’t stop testing you. The setbacks, the failures, the moments where you wonder if you can keep going—they’re all part of the journey. But here’s the thing: you are stronger than you think.

Get a free gift to get you started on the right track.

Download your free copy!

Get a free gift to get you started on the right track.

Your Breakthrough Formula

Rewire your thoughts so failure
never holds you back

Because setbacks don’t define you—your response does. You’ll develop a mindset that sees obstacles as stepping stones rather than roadblocks.

Master your emotions & develop

next-level mental discipline

No more letting fear, doubt, or frustration control your actions. You’ll gain the tools to stay focused, confident, and in control—even when everything feels like it’s falling apart.

Tap into your inner strength &

take control of your future

You already have the power within you—it’s just been buried under doubt and conditioning. This framework will help you unlock the resilience that’s always been inside you and use it to create the life you want.

Turn obstacles into opportunities

& thrive under pressure

Turn obstacles into opportunities & thrive under pressure

Challenges are inevitable, but suffering through them isn’t. You’ll learn how to shift your perspective, adapt quickly, and turn even the toughest situations into personal growth and success.

Why This Matters to You

I know what it feels like to hit a wall. To feel stuck. To doubt yourself. You’ve tried staying positive. You’ve tried pushing through. But some days, it feels impossible. That voice in your head tells you to quit.

I get it. I’ve been there. And that’s exactly why I created this. You don’t need more “just think positive” advice—you need a real strategy. Something that actually works when you’re at your lowest. This is the exact process that helped me, and now, I’m handing it to you.

(100% free to download)

The Transformation You’ve Been Waiting For

Right now, you might be feeling:

Trapped in a cycle of frustration and self-doubt, wondering if things will ever change.
Starting over again and again but never making real, lasting progress.
Letting fear, setbacks, or uncertainty dictate your future, instead of taking control.

But once you apply this toolkit, everything shifts.

Challenges become opportunities for growth, turning setbacks into stepping stones.
Your mindset strengthens, bringing clarity, confidence, and unshakable determination.
You develop unstoppable resilience, breaking past limits you once thought were impossible.

Meet Brooke McIntosh

Your Guide to Resilience & Mindset Mastery

For Brooke McIntosh, everything starts with mindset —breaking free from limiting beliefs, embracing growth, and unlocking the potential that’s already inside you. It’s about choosing courage over comfort, authenticity over approval, and resilience over giving up.

But Brooke’s journey isn’t just about endurance or running. It’s about proving what’s possible when you refuse to let adversity define you. She’s lived it, pushed through it, and now she’s here to show you how to do the same.

Whether you're navigating a personal setback, facing a career challenge, or simply feeling lost, Brooke’s mission is to help you break through your limits, rewrite your story, and create a life that aligns with your deepest values and aspirations. She’s not here to just motivate you—she’s here to challenge you, push you, and prove that you are capable of more than you ever imagined. Are you ready to step into your power?

Join Brooke inside her world—at a retreat, a live event, or through the pages of her books and resources. Your next level starts now.

(100% free to download)

Testimonials

What People Are Saying

"Embracing Growth & Putting Myself First"

"Loving the challenge so far and learning to stand up for myself and put myself first. Excited for the future"

- Lisa Nutley

"Honored to Witness Your Incredible Journey"

"You truly are a marvel my love so honoured to witness your beautiful journey and to know you ca So proud of you and your accomplishments so much love your way"

-Sara Shradha Samji

"Life-Changing Perspective, Pushing Beyond My Limits"

"Your journey has completely shifted my mindset. I used to hold myself back with doubt, but now I see challenges as opportunities. Thank you for showing me what’s possible!"

– Jordan R.

"Inspired by Your Journey – Ready for My Next Level"

"I listened to you on Hard Yarns. I keep repeating 3-2-1 as I try to decide what my next step is. I've been working on myself all year. It's time for the next level. I just have to wrap my mind around who I want to be and then be that person."

- tortize13

Frequently Asked Questions

Is this really free?

Yes! No hidden fees, no upsells, no gimmicks—just pure value designed to help you build unshakable resilience and push past limitations. This toolkit is my way of helping you step into your full potential.

Will this work for me?

Absolutely! Whether you're facing personal struggles, professional challenges, or just feel stuck in a rut, this toolkit is designed to help you shift your mindset, build discipline, and take control. But here’s the truth—this isn’t magic. You have to put in the work. If you're ready to take action, this will be a game-changer for you.

What if I don’t have time to go through it?

Then you need this more than anyone. The truth is, there’s never a “perfect time” to work on yourself. This is about making YOU a priority. And the best part? You can apply these principles in minutes a day. No overwhelming commitment—just small, powerful shifts that add up to massive results.

TAKE ACTION NOW – YOUR JOURNEY STARTS TODAY!

Why wait to step into your full potential? The sooner you start, the sooner you see results. Every breakthrough begins with a single decision—make yours today! Get instant access and start transforming your mindset NOW.